Studies have shown that lack of sleep leads to:

Weight gain             Anxiety                     Addiction
Depression               Fatigue                     Compromised immune system
Accidents                 Chronic disease        Poor work productivity

All of which add up to increased stress and a reduced quality of life.        

The experts say there are many causes for insomnia.  One of the most common causes is stress.  Pain, both emotional and physical contribute too many restless nights with poor sleep quality.  Chronic depression is both a cause and a consequence of insufficient sleep.  Those who are obese have been shown to have reduced sleep quality, and, those that have insufficient sleep, tend to have more weight gain – a vicious circle. Our chaotic environment with information overload causes constant worrying and even fear which interfere with our quality of sleep.

Even our allergies and sensitivities contribute to our lack of sleep.  The ability to identify and neutralize these toxins can lead to a much more restful sleep.

While OTC medications and prescription drugs have negative side-effects and only address symptoms, TFT can safely, help the real causes of lack of sleep.  Studies have shown that tapping normalizes cortisol (our stress hormone) levels, eliminates physical pain, lifts moods and reduces anxiety and even stops the nightmares and grief from accidents and natural disasters.

Learn how you can use TFT to safely and effectively eliminate the causes of your insomnia and sleep problems.   Improve your quality and quantity of restful sleep without the side-effects of medications or the risk of dependency.  In fact, since you will be addressing the source of the problem, you are improving your quality of life. 

With TFT, you can enjoy:

• More energy
• Better moods
• Stronger immune system
• Improved health
• More control over your emotions

In our new audio-class – Feel Better – Sleep Better, we will show you how to successfully use TFT and tapping to address the underlying causes of most sleep problems.

We will go step-by-step thru how you can tap away the emotional and physical pain, blue moods, stress and worrying that keep us awake all night long. 

We will also address the problem of toxins and how they can interfere with our sleep. They can cause those jumpy legs or restless legs, racing heart rate and more. You'll learn about some simple tools to help neutralize the effects of these toxins.

Research has shown, and new studies are coming out all the time, that support the need for a good night’s sleep.  It is vital to good health and an improved quality of life. 

Why not try a safe, non-invasive method that addresses the underlying cause of the problem, FIRST?  You can always go to more risky options if you need to.

As part of this class you will receive a downloadable class handout and workbook which will include:

• TFT Algorithm Chart
• Guide to creating your own personal Tapping sequence
• TFT Food and Mood Journal
• Resource List
• Examples

Read the comments below from a few of those who have tried TFT:

I work for the US military in Afghanistan and my job can be difficult I work in the mountains and at time injuries occur,but we just suck it up... and move on. I was on my day off and was looking at some web sites when I came across some story of a person who had used TFT and gave details etc... I thought about this and I decided to try it for myself in the cover of my room.

I then went to bed and fell into a deep sleep. In the morning I had to do a 5 mile run, so off I went a little time into my run I realized I had no pain in my knee. When I got back to my room I thought about it and decided and try it on my energy level - to my amazement I felt incredible, and since that very first time I used TFT on my knee I have never had any more pain. Also I have got into the habit of using it every day and I am amazed by the constant results I have decided to learn all I can and I hope to be a Trainer of this amazing system I would tell everyone to try it for themselves asap it is incredible.
- Raymond Williams

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* Disclaimer: The self-help products recommended on this web site are for the purpose of reducing fears, stress and various associated daily problems only. They are not intended as treatment or prescription for any disease, mental or physical, or as a substitute for regular medical or psychological care.