January is the month most people commit to an improvement of some kind. We all strive to become healthier, wealthier, and happier and propose ways we are going to accomplish these improvements.
Thought Field Therapy® (TFT) is a wonderful self-help tool to support your New Year’s resolutions and can assist your efforts. The three lines of attack on keeping your resolutions:
- Are your resolutions reasonable
- Do you have self-sabotage or blocks to your success
- How to eliminate addictive or contradictory behaviors
Most of our desired improvements include one or more of the following:
- Eat properly
- Lose weight
- No Junk Food
- Exercise regularly
- Quit Smoking
- Quit Drinking
- Spend more time with family
- Read and relax more
- Earn more money
- Get a better job
- And on and on…
Unfortunately, in spite of all our good intentions, most people give up on achieving their new goals by mid to late January. They attempt to make the needed changes in their behavior and their lives without any support tools. However, if you have a tool or two to fall back on when the going gets tough, you have a much better chance of sticking to your resolutions and intentions.
Self-sabotage (psychological reversal), cravings, anger and frustration, depression or anxiety and stress all tend to get in the way of achieving a permanent change in our behavior. Why not arm yourself with the tools to meet and eliminate those difficult areas as they occur.
Some excellent self-help tools you could use to support your efforts are:
Tapping the Healer Within – Using Thought Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress.Ò (TFT) has already changed the way thousands of people have overcome emotional problems. Now the founder of TFT shows readers how to harness its healing poser on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.
The first book on “TFT” by its founder Thought Field Therapy
Five Minute Phobia Cure – This DVD is an excellent companion to the Tapping the Healer Within as it shows how to do some of the procedures. It focuses on the treatment for Fears, Phobias and Self-Sabotage, a step-by-step procedure to eliminate simple phobias.
Why Do I Eat When I Am Not Hungry? – focuses on overeating problems, and the associated cravings, gluttony, and self-sabotage that goes along with many eating disorders. This book has an excellent accompanying DVD.
Stop Smoking Now? – focuses on the problem of quitting smoking, and the associated cravings, underlying anxiety, and self-sabotage that goes along with many addictions. This book has an excellent accompanying DVD
Stop the Nightmares of Trauma – With so many traumas occurring in the world from natural disasters such as Hurricanes to man made traumatic events like 9/11 or wars, many suffer from the after effects of these traumas. These after effects can stop us cold in our growth, development and successes in life. This book helps one eliminate the negative effects from trauma, including the loss of a loved one.
Voltmeter and Psychological Reversal – this book (downloadable from www.tftrx.com , focuses on identifying psychological reversals and forms of self-sabotage and how to correct them. You also learn about the importance of clearing reversals for overall health and well being.
This year you can be successful in accomplishing your New Year’s Resolutions. Get the tools to insure your success. All of the above mentioned support tools can be found on our web site, www.TFTRX.com on the Self-Help Products page or you can call our office for more information and to order, 760 564-1008 or 1 800 359-CURE (2873).
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