Think your way clear of fear

The London Evening Standard – London:

I expected when my marriage broke up last summer that my finances would take a hit, that splitting the CD collection would be painful and that I’d analyse then agonise over the reasons for the split. I didn’t anticipate that a childhood fear of the dark would stand between me and a new life, rendering me unable to sleep or venture out after nightfall.

There didn’t seem any way I could talk myself out of it. Stern words with self weren’t working. I needed help. Then a friend suggested tapping, also known as either Thought Field Therapy (TFT) or Emotional Field Therapy (EFT). After months of broken sleep I was prepared to try anything.

My local practitioner, Suzi Osborne, came round and asked me to think of myself walking down a pitch-black country lane, alone — my idea of hell. My palms were sweating and I felt so anxious I almost wanted to cry.

She took my right wrist in her hand and gently started tapping out a pattern on my forehead, across the top of my chest and inside my right forearm. After a couple of minutes, she stopped, asked me to take a few deep breaths and try to put myself back into that country lane. I could see everything from the previous thought but it no longer made me stressed. That’s the whole idea, Suzi explained. The tapping pattern separates the memory or thought from any negative emotions that used to come with it.

So did I skip out into my garden that night without a care in the world? Well, yes. And I found myself able to walk right to the end — where the big scary apple trees are — without any anxiety.

The technique is also being used by TFT specialists working with US authorities to help New Orleans inhabitants still affected by the devastation of Hurricane Katrina, and with children and adults traumatised by the genocide in Rwanda. Powerful stuff. And in a time when so many doctors seem happy to dole out happy pills and expensive long-term therapy referrals to “cure” our fears and phobias, isn’t a quick-fire, drug-free alternative worth a try?

photo credit: prudencebrown121

If so, let world renowned phobia expert and author of The Five Minute Phobia Cure and Tapping the Healer Within, Dr. Roger Callahan, help you reduce this stress and eliminate your fears. (The links to both of these are to the right of this article.)

We all know chronic stress leads to comprised health, chronic disease states and poor immune function. But how do we get away from it, when fears and anxiety are all around us. It really can make our lives crazy. Can you relate to this young lady’s constrictive, fear ridden behavior?

Dr. Callahan has developed a simple program that will help many reduce and eliminate daily stresses. It is available on our web site, for FREE. Our FREE TFT Tapping Guide shows you how to use Thought Field Therapy® Meridian Tapping to overcome anxiety and stress in minutes.

If you or someone you love is suffering from anxiety and fear about the potential of an earthquake, you need to try this out.

Go to the web site,  and download your Daily Stress Guide. Use this every day to get rid of the effects of daily and chronic stress.F ollow this sequence for any fear from a past earthquake or the worry about the next one.

Dr. Callahan realizes how crippling chronic fear and anxiety can be and would like to offer this to all who are suffering in today’s current fear ridden environment.

ACEP has been working hard, over the last 12 years, to get “energy psychology” and tapping therapies accepted by APA. After having been rejected several times, they now feel they will need to “raise the funds necessary to conduct the state-of-the-art research that cannot be ignored.”

ATFT Foundation has been funding humanitarian and research projects for over 6 years and has recently completed two of these “state-of-the-art research that cannot be ignored”, studies on PTSD. Together, Dr. Callahan, Callahan Techniques, Ltd., ATFT and ACEP can be a much stronger force in bringing recognition to our work and facilitating help for so many suffering from trauma throughout the world

As we all recognize, TFT is about healing and helping people, and not about competition, working with ACEP, participating in joint research and presenting at the upcoming ACEP conference will help provide a united front for a greater awareness of TFT and all of the meridian tapping therapies

I would like to share the announcement for the next annual ACEP Conference, and, that Dr. Callahan and I will be presenting Thirty Years of Healing With TFT.

Dr. Caroline Sakai and Suzanne Connolly, LCSW, will be presenting the ATFT Foundation’s PTSD studies, that state-of-the art research mentioned above. We are all very excited because this is the first time in many years where we will be working together with ACEP and the various energy Psychology therapies to expand awareness, increase research and create a stronger force to reckon with mainstream regulatory bodies.

If you are interested in attending this event, you can save by registering now. We expect this event to be sold out. I hope to see you there.

Joanne Callahan

June 3-6, 2010
San Diego California

Loews Coronado Bay Resort
Click Here to Learn More, Download a Brochure or Register.

Register before March 31st for best pricing.

Keynotes
William Bengston, PhD Researcher in Energy Healing of Cancer
Norman Doige, MD Author of The Brain that Changes Itself
Dean Radin, PhD Author of the Conscious Universe
Donna Eden Author of Energy Medicine
David Feinstein, PhD Author of Energy Psychology Interactive
Debbie Ford Author of The Secret of the Shadow

54 BREAKOUT SESSIONS Organized into 9 Tracks

Fundamentals of Energy Psychology   -   Energy Psychology Through the Life Cycle   -  Special Populations  -  Specific Approaches  – Spirituality and Consciousness  -  Developing the Practitioner  -  EP and Culture  -  Integrated Approaches to Energy Psychology  -  Potpourri of Energy Psychology

By leaders in the field including: Gloria Arenson, John Diepold, Tapas Flemming,  David Gruder, Fred Gallo, Mary Hammond, Anodeah Judith, Nan Lu, Phil Mollon, Maggie Phillips,  Sandra Radonski,  Steve Reed, Mary Sise, Judith Swack and Many More

Click Here to Learn More, Download a Brochure or Register.

June 7, 2010   Energy Medicine a Hands on Experience with Donna Eden & David Feinstein, PhD

June 7-8, 2010   The Bengston Energy Healing Method with Bill Bengston, PhD

June 7-9, 2010   Essential Skills in Comprehensive Energy Psychology (Part 2 of the ACEP Certification Process) with David Gruder, PhD and Gary Peterson, MD

UP TO 44 HOURS CE CREDIT IS AVAILABLE

Group discounts up to 20% off available

Click Here to Learn More, Download a Brochure or Register.

Sponsored by the Association for Comprehensive Energy Psychology. The Largest organization of practitioners of energy psychological methods.

Dr. Callahan’s life-long quest for more effective ways to help clients–without the need for them to suffer during the healing process—has resulted in a simple yet highly effective method of healing negative emotions, including the debilitating effects of trauma.

TFT works across all age groups, genders and cultures – even other species (dogs, cats, horses, etc.)

One of the aspects of TFT of which we’re most proud is that it is perfectly safe. We’re aware of no cases of harm over 30 years of healing. This degree of safety is rare in today’s health care systems.

TFT can have the most profound and immediate impact on the life of an individual, indeed of the world, by healing the effects of trauma. The world is filled with the agony of trauma from natural disasters to the man-made violence of war, genocide and terrorism. When people become stuck in trauma’s vice-like grip, we see a continued cycle of violence.

Victims become perpetrators. Their lives are filled with anger, hatred, revenge and violence, unable to feel hope or joy. The need to open their hearts to peace, compassion and hope for the future–and break this cycle of violence–is vital to our existence as a species and our planet as a whole.

The ATFT Foundation is deeply committed to its mission of providing TFT trauma relief to those who need it, wherever that may be in the world. Effective TFT trauma relief can be done quickly and at no cost to needy communities. Additionally, it can be taught to local leaders in a couple of days, enabling them to capably continue the healing long after the foundation team has left.

These humanitarian and educational efforts are refined and improved with the aid of research. After several missions to traumatized areas throughout the world, the ATFT Foundation has developed a dynamic model for volunteer response to large-scale trauma anywhere in the world.

Our first indication of how truly effective TFT can be in the face of horrific large-scale trauma was in Kosovo. Dr. Carl Johnson led several teams of TFT practitioners to this war-torn country, where they found that using TFT to treat victims of the war produced a very high success rate that has held up over time. (Johnson, C., Shala, M., Sejdijaj, X., Odell, R., & Dabishevci, D. (2001). Thought Field Therapy: Soothing the bad moments of Kosovo. Journal of Clinical Psychology, 57(10), 1237- 1240).

Since that time, the ATFT Foundation has sponsored many TFT trauma relief missions throughout the world. The research that has been conducted during some of these missions clearly demonstrates TFT’s high level of effectiveness with severely traumatized populations. During more recent efforts, in Rwanda and Uganda, the teams left in place an infrastructure of trained TFT therapists to support their local communities with trauma relief and healing.

If you are interested in learning more about how TFT is helping others, you can download a PDF of the magazine here.

The ATFT Foundation has sponsored TFT trauma relief work throughout the world. The extraordinary results have been consistent and stood the test of time. It would be both economically and logistically difficult, if not impossible, to accomplish this kind of large-scale trauma relief with more traditional, long term therapies. TFT allows us to help those populations and regions that are often underserved and neglected.

The ATFT Foundation’s trauma relief blog is a resource for all to learn TFT trauma relief procedures. It is free of charge and in many languages. Share this site with anyone who needs help.

If you wish to help support any of these programs or learn more about them, visit the ATFT Foundation at www.ATFTFoundation.org.

By the third week of January, most of us have abandoned our well intended New Year’s Resolutions. However, TFT has some simple tools to prevent that self-sabotage, negative self-talk, eliminate those cravings, reduce stress and anxiety, and improve our ability to visualize for peak performance.

Vern Moter, CPA, and host of Your Practical Advisor on Business Talk Radio will interview Joanne Callahan, President of Callahan Techniques, Ltd. and co-developer of TFT.

They will talk about this year’s top 10 New Year’s Resolutions and teach listeners how to correct blocks to achievement and healing, eliminate cravings, and improve their ability to clearly visualize their desired goals.

They will also be offering a 25% on a Stop Smoking self-help package and a Free Stress Busting Guide. Be sure to listen for your 25% savings code for his listeners. In addition you will hear from Vern about some great self-help programs he has for increasing your income this year.

Click here to listen live at Business Talk Radio.

Click the listen live button, at 2:00 pm EST on Saturday, January 23rd.

We’ve had great success with those suffering from this phobia.. including Whoopi Goldberg.

17 participants on the Fly Fearless flight take to the air after their seminar, which included a Thought Field Therapy.

See how they do…

The video was done by Michael Comyn of Fly Fearless in Ireland

Virgin Atlantic also has a fear of flying program in the UK – you can register for the Flying Without Fear here.

While it is much too soon to begin to think about helping with the psychological traumas of the survivors in the after effect of the massive earthquake in Haiti, it is important to begin the psychological healing of the families and friends who are living elsewhere, and providing trauma relief for the rescue crews, first responders, troops going in to serve and their families. Even the press and viewers are being effected by the constant stream of heart wrenching images and reports of losses.

The ATFT Foundation has provided Thought Field Therapy® (TFT), the original meridian tapping therapy for trauma, to victims of wars, genocides and natural disasters, including Hurricane Katrina and the floods in Tabasco, Mexico.

TFT has been safely used to heal psychological problems for 30 years, and PTSD studies have demonstrated it to be highly effective in quickly eliminating the debilitating effects of even the worst of traumas with lasting results.

Early and regular use of these safe, self-applied protocols, can reduce or eliminate crippling grief, secondary traumatization, compassion fatigue and burn-out of our rescue workers and first responders. TFT can also reduce the stress and fears burdening the families of the rescue workers and response teams on the ground.

To this end, the ATFT Foundation’s TFT Trauma Relief Blog teaches these TFT trauma relief procedures in English, Japanese, Chinese, German, Russian, Spanish, French and Italian. These procedures are the very same, powerful tools used successfully in Kosovo with war victims, Rwandan genocide survivors, New Orleans Hurricane Katrina victims, and other traumatized regions.

The TFT Trauma Relief blog also has 34 powerful stories about how TFT has relieved the trauma of war, suicide, genocide, kidnapping, prison, massive burns, rape, etc. Our most recent story is Juanita Van Ham’s account of how TFT transformed her experience after being severely traumatized in a bank robbery.

The tapping techniques are provided in print and video formats, to all who are in need.

Please, if you have any family or friends that have been affected by the devastating earthquake in Haiti, or have loved ones deployed in the rescue efforts, take advantage of these free, powerful self-help tools.

Go to www.TFTTraumaRelief.wordpress.com .

You can also receive a Free Stress Relief Guide, at www.RogerCallahan.com.

Our prayers are with Haiti.

photo credit: markyturner